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Sep 2, 20241 min read
Migraine Food & Drink Triggers: Are These Restrictions Forever?
Many migraine sufferers will have certain triggers that will bring on migraine headaches, but do these need to be forever restrictions?
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Aug 26, 20242 min read
Acupuncture For Tension Headaches Research
Tension headaches are a common issue, especially in modern times with our increased time at desks and in front of screens.
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Aug 19, 20243 min read
3 Common Muscular Knee Pain Patterns & What You Can Do To Help
There are 3 common types of knee pain from muscular imbalances that seem to come up again and again.
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Aug 15, 20243 min read
Can Acupuncture Help Tinnitus? Plus Qigong Exercise For Tinnitus
Over the years I have had plenty of people asking me whether acupuncture can help tinnitus. Unfortunately the answer is not so easy.
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Jul 22, 20242 min read
How Long Will Acupuncture Take To Work & How Often To Come - Acupuncture Frequency Explained
When starting out with acupuncture, it's natural to wonder "how long will acupuncture take to work" and "how often do you need to come?"
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