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Sep 2, 20241 min read
Migraine Food & Drink Triggers: Are These Restrictions Forever?
Many migraine sufferers will have certain triggers that will bring on migraine headaches, but do these need to be forever restrictions?
Aug 26, 20242 min read
Acupuncture For Tension Headaches Research
Tension headaches are a common issue, especially in modern times with our increased time at desks and in front of screens.
Aug 19, 20243 min read
3 Common Muscular Knee Pain Patterns & What You Can Do To Help
There are 3 common types of knee pain from muscular imbalances that seem to come up again and again.
Aug 15, 20243 min read
Can Acupuncture Help Tinnitus? Plus Qigong Exercise For Tinnitus
Over the years I have had plenty of people asking me whether acupuncture can help tinnitus. Unfortunately the answer is not so easy.
Jul 22, 20242 min read
How Long Will Acupuncture Take To Work & How Often To Come - Acupuncture Frequency Explained
When starting out with acupuncture, it's natural to wonder "how long will acupuncture take to work" and "how often do you need to come?"
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