Many migraine sufferers will have certain triggers that will bring on migraine headaches. Commonly these will include certain foods, as well as drinks like coffee and alcohol.
When I see someone who has been trying to manage their symptoms by restricting these things in their life, they often wish they could one day have that glass of wine or eat out with friends without having to worry about being wiped out with a migraine.
This situation creates a shrinking world where we do less and are more cautious to fully engage with life.
In this video we talk about whether these restrictions need to be maintained forever to keep migraines at bay.
If you're looking for a whole body approach to your migraines, consider Acupuncture Grove in Bondi Sydney. Servicing areas such as Bondi Junction, Bondi Beach, Coogee, Clovelly, Bronte, Waverly, Randwick, Maroubra, Double Bay, Watson's Bay, Vaucluse and surrounding Sydney suburbs. You can book online here or reach out with any questions here.
Comments